Rice noodles with verdudas and smoked Tofu

We bring you a new recipe to start the week well. With its little pasta, rich vegetables and a smoked tofu that is rich until just, jejejejeje

Ingredients (4 servings):

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Jackfruit, what is it and how is it used?

tacos jack fruit

The Jackfruit, or as it is scientifically known Artocarpus heterophyllus. But it has other names with a somewhat closer accent, like: Take out, Jaca or Paananen. It is the fruit of the tree the Jack or Yaca. Its origin is from Indonesia and is the official fruit of Bangladesh and Indonesia.

It is considered the largest fruit in the world because there are pieces of up to fifty kilos, although its usual weight is between 30 and 35 kilos.

At first glance it is not an appetizing fruit. Its dimensions are exorbitant for what we usually expect from a fruit: 90 centimeters long by 40 wide. In addition, when it is not ripe its green color does not encourage sink the tooth because it has a rough texture and with bumps. And when ripe, its smell is not attractive and the color does not improve, is a dark brown similar to ripe plantain.

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Vegetable Quiche

We bring you another recipe that you can easily prepare and combine with multiple options, from vegetables, to a little chorizo or even a little minced pork or soy. In Our case we have only put vegetables but you know that imagination is unlimited


  • 1 vegan puff pastry.
  • Oil, salt, pepper three colors and nutritional yeast.
  • 1/2 chives.
  • 1/2 Leek.
  • 1 large carrot
  • 100 grams of spinach.
  • 2 tablespoons large flour.
  • 1 pot of soy cream.
  • Soy Milk.
  • 1/2 Zucchini.

Continue reading “Vegetable Quiche”


Hello again to all, today we bring you a rich dessert, rich also could be considered raw vegan as it does not carry any type of cooking or anything like that

Of This recipe will leave about 6 portions approximately


  • 200 ml of Vegetable Cream
  • 250 grams of Vegan Mascarpone
  • 2 Tablespoons Birch sugar
  • 1 Pack and 1/2 of biscuits
  • 1 large Glass of coffee
  • Cocoa Powder
Recipe Ingredients


  1. Assemble the cream and mix with the Mascarpone and the birch sugar
  2. Wet the biscuits in the coffee and alternate layers of biscuits with the previously mixed cream
  3. The last layer must be of mixed cream and sprinkle the cocoa over
Receta ingredientes
Receta ingredientes 2
Receta elaboracion
receta tiramisu
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I Hope you like it and even try other combinations other than with cookies or birch sugar and we comenteis that you have come out and similar

A greeting we do not see in the next

Noodle Casserole with Seaweed

Hello again, today some recipes with a bowl of spoon that always come well, pot of noodles with seaweed. Finger-licking Dish that you can eat at any time of the year.


  • Olive Oil
  • 4 cloves of garlic
  • 1 onion
  • 2 tomatoes
  •  1 green Pepper
  • 1 carrot
  • 50 grams of peas
  • 2 small potatoes
  • Salt
  • 1 Splash of white wine
  • Paprika from La Vera
  • Turmeric
  • Black pepper
  • 1 Laurel Leaf
  • Vegetable broth
  • 150 grams of fat noodles
  • 20 grams of nori seaweed, kombu or the one we like.

Tupper Noodle Casserole
Noodle Casserole with Seaweed


  1. Sauté the garlic, onion, tomatoes and green pepper.
  2. Add the carrot, peas, potatoes, salt and a splash of white wine.
  3. Pour the paprika from the Vera, turmeric, black pepper and bay leaf.
  4. Pour the vegetable broth, the noodles and the seaweed and cover.
  5. Cook for about 30 minutes or until the noodles are to the liking of each one.
  6. Remove and check that there is enough broth, but to take a little more, because when cooled they are getting thicker.

We have ready our wonderful casserole of noodles with seaweed, just enjoy it.

A greeting and see you at the next entry, which will probably be our pairing this Friday.

Chinese Noodles sautéed with vegetables and chicken

Hello again, this time a tad later, instead of a Monday we put our recipe on a Wednesday, excuse us 😔😔😔 please try to return to our recipes Monday as soon as possible.

This recipe that we bring you is for four diners and besides being super Rica you can eat at any time of the year.

Ingredients for 4 servings:

  • 250 grams of Chinese noodles
  • Olive Oil
  • 1 onion
  • 1/2 peppers of each color: red, green and yellow
  • 2 carrots
  • Garlic Powder
  • 200 grams of Portobello mushrooms
  • 150 grams of cute McCartney chicken style strips
  • Soy Sauce
  • Salt
  • Pepper Three Colors
  • Noodle Cooking Water

Sautéed Chinese noodle wok
Sautéed Chinese Noodles


  1. Cook the noodles and reserve some of the cooking water.
  2. Sauté the onion, peppers and carrots cut into fine and elongated sticks.
  3. In 2 minutes Add the mushrooms and the chicken-style strips.
  4. Add the salt, the garlic powder, the pepper three colors and the soy sauce.
  5. Add the noodles mix everything and pour some cooking water, so that they stay more juicy, and set aside from fire.

I Hope you like it, leave your comments below and do not forget to enjoy it.

Vegan Calluses with Shitake Mushrooms

Hello, as every Monday we start the week with one of our recipes already offered in our store to go and now so you can enjoy it at home you spend their ingredients and their recipe. For that and without further delay we will:

Ingredients for 4 servings:

  • 600 Grams of cooked chickpeas
  • Salt
  • Laurel
  • Oil
  • 1 Chives
  • 1 Tomato
  • 300 Grams of Shitake mushrooms
  • 2 Tablespoons chorizo pepper meat
  • White Wine
  • 6 Cloves of Garlic
  • 4 Slices of hard bread in soaking
  • Sweet and peppery Paprika
  • Vinegar
  • Vegetable Broth
  • Cumin Powder
  • Nail
  • Mozcada Walnut
  • Parsley
  • Cilantro
  • Chilli
  • 3-Color Pepper

Vegan Corn Pot


  1. Cook the chickpeas with a laurel leaf and salt or use them as a boat
  2. Fry the onion, the tomato, the shitake mushrooms and pour the salt, the chorizo pepper and a good stream of white wine. Take.
  3. Sauté the garlic and the wet bread, remove from the heat and pour in the paprika and vinegar. Take.
  4. In a pot, take the chickpeas, the first sauté, the vegetable broth, the laurel, all the missing species and bring it to boiling.
  5. Pour the second sauté and cook for about 30 minutes. Take.

Serve and enjoy, good profit. Any type of data you need but do not hesitate to ask in the comments or in our social networks.